Athletes perform feats of physical prowess that are so impressive complete strangers pay to watch. Unfortunately, this also takes a huge toll on their bodies, resulting in many common sports injuries.
Most people assume that sports injuries must all be from punishing activities, such as football, basketball, and hockey. Sports injuries don’t just occur in contact sports, though.
Many individual, non-contact sports such as golf and tennis can cause dislocation, overuse, sprains, strains, tendon and ligament damage, and a multitude of ailments that require rehabilitation.
Physical therapy and medication are the most popular forms of treatment. However, sports chiropractic care is a proven method that minimizes rehabilitation time while treating the source of an injury immediately and effectively.
After you have healed, a trained sports chiropractor can also improve flexibility and range of motion, helping you perform better.
One of the most common sports injuries, wrist injuries can range from sprains and strains to dislocations and fractures, and can even stem from relatively mundane tasks.
Many people use the terms “sprain” and “strain” when discussing wrist injuries, but there is a difference between the two. Sprains are stretches or tears in a ligament, where strains are stretches or tears in a muscle or tendon.
Either way, proper care is key.
The idea behind sports chiropractic is that—by returning the body to its natural state—it can begin the process of healing itself. Through careful adjustments, medical massage, and other treatment methods, a sports chiropractor can treat a variety of conditions, from misaligned joints to muscle strain.
If you want to keep playing sports, chiropractic care is indispensable.
Many athletes (professional and otherwise) have had their lives upended as a result of a knee injury. Ligament tears, dislocations, and even fractures are common in the NFL, but knee injuries aren’t specific to professional organizations and can occur during any sport.
Your joints (including your knee) are made up of four main components: bones, cartilage, tendons, and ligaments. Any of these can cause the pain of a sports injury, resulting in a major change to your life.
Because of the sheer amount of work it takes on, injuries to the knee almost always require massive amounts of rest and rehabilitation.
The human body is breakable, yet resilient.
As a holistic practice, sports chiropractic doesn’t treat your injury as separate from the rest of your body. Instead, your sports chiropractor will look at your entire body as a whole, restoring your joints, muscles, ligaments, and nerves to their proper position.
Whether you’re suffering from an anterior cruciate ligament (ACL) injury, dislocation, fracture, meniscal (MCL) tear, bursitis, or tendonitis, a chiropractor can have you back in the game.
Injuries to the shoulder joint don’t occur as frequently as wrist and knee issues, but they are equally devastating.
The shoulder is the major rotation joint for the arm, used for throwing, swinging and more.
Dislocations of the shoulder are quite common in sports and should be treated immediately by a trained professional, such as a sports chiropractor. Using their extensive knowledge of anatomy, a chiropractor can not only relocate your joint, but provide you with various other therapies to speed up the healing process and prevent further injury.
Furthermore, by adjusting the surrounding joints in the neck and upper back, sports chiropractic can improve range of motion, reduce chronic pain, and increase your overall quality of life.
Chronic injuries are commonplace among athletes because sports typically require you to repeat similar actions over and over again. In fact, practice of the same motions is necessary in order to excel. Unfortunately, this can lead to overuse injuries.
When one part of the body has been overused or pushed past the breaking point, the area becomes painful and inflamed. This is your body’s way of saying that it needs a break, but unfortunately, many athletes prefer to take a painkiller and push through.
As a result, these injuries are denied the opportunity to fully heal. They may even become more inflamed, putting pressure on adjacent nerves, which then spread pain throughout the body.
A dedicated sports chiropractor can treat the injury at its source, reduce inflammation, and allow the body to heal itself without any obstacles or interference.
Letting your body heal without the help of a sports chiropractor might be effective at reducing pain, but getting professional treatment gives you the best chance of a full recovery. By returning your joints to their proper position before your body begins the healing process, you can significantly reduce your recovery time while increasing your potential benefits.
As the adage goes, “an ounce of prevention is worth of pound of cure.” But preventing injuries isn’t just about keeping you pain-free, it’s about allowing you to keep enjoying your favorite activities.
Sports injury prevention is key for athletes of all levels, and chiropractic care is a crucial part of the puzzle.
With regular visits to a chiropractor for athletes, you can ensure that your body stays in peak physical condition. Through chiropractic adjustments, medical massage, E-stim treatments, and more, a sports chiropractor can provide you with ongoing treatment that helps prevent sports injuries.
Get Back In the Game!
Whether sports are a career choice or a hobby, you don’t need to let injuries sideline you. Sports chiropractic could be just the treatment you need to keep you at the top of your game so you can keep doing what you love.
If you’re suffering from the aftermath of a sports injury, or just want to prevent one, call our offices today to schedule an appointment with one of our sports chiropractors. Our offices are fully stocked with top-of-the-line equipment, including an X-ray for accurate diagnosis.
Our offices are conveniently located in Oviedo and we are even open on Saturdays for last-minute treatment. Come see the difference that sports chiropractic can make!