We know massages are relaxing, but is that all they’re good for?
Learn more about the many health benefits of massage.
In terms of relaxation, massages are right up there with bubble baths and sweatpants. After all, who doesn’t love a good Swedish massage at the spa?
But if you’ve ever visited a chiropractor or physical therapist, you already know that massages aren’t just a nice treat for a birthday or Mother’s Day, they have medical applications as well.
In this article, we’ll talk about the many benefits of massage and how you can use this technique to treat and prevent pain.