Blog | Oviedo Chiropractic

Want to get a better night’s sleep?

As it turns out, it’s not always about finding the best mattress for back pain.

People often ask about the best mattress for back pain, but your mattress isn’t the only thing that could be keeping you from getting a good night’s sleep.

Back pain after sleeping is most likely caused by improper spinal alignment, which can itself be caused by a number of factors (or a combination of them): your pillow, your sleeping position, and yes, your mattress.

As your Oviedo chiropractor, it’s important that you get enough sleep to be restored and refreshed when you wake in the morning, but that can’t happen if you’re not sleeping correctly.

Popping and locking should only happen on the dance floor.

If you’re suffering from TMJ, a chiropractor can help!

Can you name the most used joint in the human body? It’s not your knee or your wrist…it’s your jaw!

Your temporomandibular joint, or TMJ, is a marvelous collection of bones, muscles, and disc tissue that (normally) work together to allow painless freedom of movement in the jaw. Sometimes, however, this system is thrown out of whack and that’s when the discomfort of TMJ rears its ugly head.

Fortunately there’s a way to stop TMJ disorders in their tracks.

In this article, we’ll talk about what TMJ is, why it occurs, and what your chiropractor can do to help.

“My kid can visit the chiropractor?!”

Yes! There are numerous benefits of chiropractors for kids.

Ahh, youth!

As an adult, there’s probably a lot about children that you envy: their energy, clear skin, and the fact that they have their whole life ahead of them.

Surely a chiropractic adjustment is the last thing a child needs, right?

Not necessarily.

When something feels off, you go to a doctor.

But are chiropractors doctors?

If you have ever been in a car accident, felt a twinge of neck pain, or thrown your back out, you probably considered going to a chiropractor.

But you may also have spent a good deal of time wondering if that was the right decision. Will a chiropractor be able to help? Are chiropractors doctors? What can you expect from your visit?

At Oviedo Chiropractic, we understand why some of our patients are hesitant to seek out chiropractic care, but we also consider it our mission to reeducate them about how much chiropractors can benefit them.

Don’t get used to lower back pain!

Find out how flexion distraction therapy can help.

Lower back pain is extremely common here in America. Other than upper respiratory infections, back pain is the most common reason for visiting a doctor.

But just because pain, numbness, tingling, or other symptoms have become a part of your daily life, doesn’t mean things should stay that way. And your friendly neighborhood chiropractor can help.

At Oviedo Chiropractic, one of the (many) methods we use to relieve pain is a technique called flexion distraction. In this article, we’ll discuss what this technique is, who it can benefit, and why you’ll want to give it a try as soon as possible.

You sit at a desk all day…so why does your back hurt so much?

Lower back pain when sitting is common, but that doesn’t mean it’s unavoidable.

Two hundred years ago, working at a desk job was a privilege afforded to only the top 1% of society. Nowadays, technological advancements (not to mention a global pandemic) mean that the majority of the country works, plays, and spends the bulk of their lives in a seated position.

But that doesn’t mean it’s healthy. Sitting is extremely hard on your back.

If you’re among the millions of people who experience lower back pain when sitting, you might be confused. After all, how can you back hurt when you’ve been relaxing all day?

Car accident injuries won’t get better on their own.

But a car accident chiropractor can help you heal naturally, quickly, and effectively.

Should you visit your local chiropractor following an accident? An auto injury chiropractor is a professional you can rely on when you’re involved in an accident.

You may not consider the importance of getting chiropractic care, but this is an important step that could benefit your health.

This article provides five key reasons why you need to make an appointment with a car accident chiropractor.

Chiropractic adjustments feel so great, you might wish you could do them at home.

But before you figure out how to crack your back on your own, there’s something you should know.

You love the relaxed, limber feeling you get after an adjustment. Cracking your back felt so amazing, you want to feel like that every day!

If you’re like most of our patients, this invariably turns into researching how to crack your back at home to get those same benefits on a daily basis.

Not so fast!

Turns out, there’s a reason why chiropractic care is a $12 billion dollar industry: it’s not a good idea to crack your own back at home.

Sick of headaches and back pain? Put down the Tylenol!

Here are 5 signs that let you know when to see a chiropractor.

Each year, millions of people visit chiropractors for various injuries and ailments. In fact, it’s estimated that chiropractors treat over 27 million American patients each year.

In fact, chiropractors can help you improve your overall health, but most people fail to notice obvious signs that a chiropractic visit is necessary.

Here are 5 signs that you may need to see a chiropractor.

Neck and back pain is nothing to be taken lightly.

Luckily, chiropractic care can help treat the symptoms of disc protrusion and herniation.

They’re a common car accident injury, but if you’ve been diagnosed with a herniated or bulging disc, it doesn’t help to know you’re in good company. You only have one thing on your mind: How do you get the pain to stop? Can a chiropractor help?

Chiropractors are experts in the spine and other joints, so it’s only natural that they would understand how to treat a disc protrusion or herniated disc. In this article, we’ll go over what exactly a disc protrusion is, what causes them, common symptoms, and how chiropractic care can help.

Oviedo Chiropractic Blog

The Best Mattress For Back Pain Isn’t What You’d Expect

Want to get a better night’s sleep?

I Have TMJ…Can a Chiropractor Help?

Popping and locking should only happen on the dance floor.

Are Chiropractors For Kids, Too?

“My kid can visit the chiropractor?!”

Are Chiropractors Doctors?

When something feels off, you go to a doctor.

What Is Flexion Distraction Therapy?

Don’t get used to lower back pain!

6 Reasons for Lower Back Pain When Sitting

You sit at a desk all day…so why does your back hurt so much?

5 Reasons Why You Should See a Car Accident Chiropractor

Car accident injuries won’t get better on their own.

Wondering How To Crack Your Back at Home? Read This First

Chiropractic adjustments feel so great, you might wish you could do them at home.

When to See a Chiropractor: 5 Signs To Look For

Sick of headaches and back pain? Put down the Tylenol!

Can a Chiropractor Treat a Disc Protrusion or Herniated Disc?

Neck and back pain is nothing to be taken lightly.

Oviedo Chiropractic