Oviedo Chiropractic Blog


August 9, 2022 Back Pain

Why does my back hurt when I breathe and (more importantly) what can I do about it?


You’re getting ready to relax after a long day when *yawn* OUCH!!!! Your deep breath caused a sharp pain in your back. You take another deep breath and sure enough, you still have pain when breathing.

Someone who experiences pain in their back when breathing may feel worried, but sometimes its nothing more than a short-lived twinge. Unfortunately there are instances when it’s a nagging pain that won’t go away. Could it be something serious? Is something wrong with your lungs or heart? Do you need medical attention?

Read on to discover the top causes for back pain when breathing and what you can do about it (and when to see a doctor!).


July 25, 2022 Chiropractic Care

Curious about chiropractic? You’re probably wondering…

“Does Medicare cover chiropractic care? Do chiropractors take insurance?”


If you suffer from back pain, achy joints, sciatica, or another painful condition, you’re not alone. Chiropractors treat nearly 27 million patients a year. With the prevalence of joint-related issues, you might be asking yourself, “Does my insurance cover chiropractic treatment?

But—as with most questions involving doctors and insurance plans—the answer isn’t always cut-and-dry.

Fortunately, there are many occasions when your insurance does offer coverage for chiropractic services. Let’s dig a little deeper to see when you may or may not be covered.


July 11, 2022 Chiropractic Care

Holistic care is a term that most people have heard of but probably don’t have a great understanding of what exactly it is. So what is holistic care?

Many people think of holistic care as a type of pseudo-medicine. Maybe even a rejection of modern medicine.

Holistic care is neither of those things.

At its core, holistic care is about treating all aspects of the individual, not just the parts that are hurting or injured. Those who practice holistic care believe that only by focusing on and healing all aspects of an individual—their body, mind, and soul—can you truly be happy and healthy.

How does a holistic approach work in the practice of chiropractic care? Let’s take a look.


July 7, 2022 Chiropractic Care

Skeptical about the benefits of chiropractic care?

Let’s answer the question, “How does a chiropractic adjustment work?”…with science.


Maybe a friend, family member, or neighbor swears by chiropractic care, but you’re skeptical that “cracking your back” can do anything for you. Maybe you know firsthand the relief that a chiropractor can provide.

Maybe you’re just curious: how does a chiropractic adjustment work?

The benefits of regular chiropractic care are as scientific as they are effective. In this article, we’ll discuss what a chiropractic adjustment really is and why they’re a necessary addition to your healthcare.



June 17, 2022 Chiropractic Care

Spoiler alert: It’s so much more than cracking your back for you.

In this article, we’ll answer your most burning question: “What does a chiropractor do?”


It could almost be a word association game: I say “chiropractor,” you say “cracking people’s backs.” But there’s got to be more to chiropractic care than that, right? What exactly is going on at the chiropractor’s office?

Chiropractors receive a lot of training, but they’re not guarding any proprietary secrets.

At Oviedo Chiropractic, we love to educate our clients on the type of care they’re receiving when visiting a chiropractor, so we’ve pulled back the curtain to answer your most burning question…”What exactly does a chiropractor do?”


May 20, 2022 Ergonomics

Whether you drive 90 minutes a day or 10, ergonomics matters.

Here are some tips to help you with good driving posture.


Whether you’re sitting at your desk or on the couch, lying in bed, standing in the kitchen, or driving, your posture plays a big factor in your overall health.

Poor posture leads to body aches and pains, which then limit your ability to complete normal activities. While you may not think about it, your posture when you’re behind the wheel is just as important as when you’re sitting anywhere else.

Your health is important to us, and that’s why we’ve outlined the keys to good driving posture as well as why it matters.


April 12, 2022 Medical Massage

We know massages are relaxing, but is that all they’re good for?

Learn more about the many health benefits of massage.


In terms of relaxation, massages are right up there with bubble baths and sweatpants. After all, who doesn’t love a good Swedish massage at the spa?

But if you’ve ever visited a chiropractor or physical therapist, you already know that massages aren’t just a nice treat for a birthday or Mother’s Day, they have medical applications as well.

In this article, we’ll talk about the many benefits of massage and how you can use this technique to treat and prevent pain.


March 21, 2022 HeadachesNeck Pain

A lot of people confuse dizziness with vertigo and vice versa.

The truth is that they are quite different.

Today we’d like to focus on a very concentrated version of vertigo known as cervicogenic dizziness or cervicogenic vertigo, a type of vertigo that stems from the neck. Read on to learn more about this disease, how it’s diagnosed, and how to treat it.


February 10, 2022 Back PainChiropractic Care

“My spine is the reason my hand hurts?”

Learn more about referred pain and how chiropractic adjustments can help.


People are often surprised when they hear that chiropractors can treat more than just back pain. And while there is a lot more to adjustments than just “cracking backs,” chiropractors do put a lot of focus into the spine.

Why is that?

As it turns out, misaligned vertebrae in your spine can cause symptoms of pain and discomfort throughout your entire body. This is known as referred pain and it’s a huge part of what makes chiropractic care so effective.

In this article, we’ll discuss what referred pain is, how it works, and the best way to treat it so you can get back to living pain-free!


January 18, 2022 Chiropractic Care

Water has some amazing benefits.

But exactly how much water should you be drinking?


We hear it all the time: “Drink plenty of water every day to stay hydrated!” But why is water so important? Well, besides the fact that water makes up nearly 60% of the human body, it also has a tremendous effect on helping our body work more effectively.

So what does this have to do with chiropractic care? Read on to find out why water is so vitally important and how it can help you after an adjustment.

For some, chiropractic offers relief from pain. For others, it's about feeling and looking good. Call today and see what chiropractic can do for you!

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Oviedo Chiropractic

2871 Clayton Crossing Way Suite 1073
Oviedo, FL 32765
(407) 542-1614
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