Oviedo Chiropractic Blog

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September 20, 2022 Chiropractic Care

Are you suffering from the sharp, shooting leg pain of sciatica?

Put down the Tylenol! A sciatica chiropractor can provide lasting relief.

 

Sciatica is—quite literally—a pain in the butt.

But rather than visiting your primary care physician (or, worse yet, suffering through it), seeking chiropractic treatment can not only alleviate your symptoms but also treat the underlying cause of your sciatica.

Unlike traditional medicine, chiropractic treatments encourage the body to heal itself. Chiropractors often use a combination of chiropractic adjustments and medical massage to effectively heal most sciatica patients without the use of drugs or surgery.


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Chiropractors can be essential for relieving pain.

But how often should you get a chiropractic adjustment to get the most out of their services?

 

Millions of Americans receive chiropractic care in this country each year. This includes everything from neck adjustments to medical massages. Even if you’ve never been to see a chiropractor before, you probably have at least a concept of what to expect. But even those receiving treatment might be asking how often should you get a chiropractic adjustment?

Before we can begin to answer that question, we have to cover the basics.


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September 8, 2022 Uncategorized

For anyone looking to live a healthier life, cardiovascular exercise is key.

Here are some great low impact cardio exercises you can try.

 

Cardio workouts are aerobic exercises or any activities that get your heart rate up and keep it up for a prolonged period. Running, cycling, jumping jacks, and high-intensity interval training (HIIT) are some common high-impact cardio exercises.

Cardio workouts are key to staying in good health and having a strong metabolism and heart rate, but running and HIIT workouts can be too high impact for people struggling with back and joint pain or those just starting their workout regimen.

That’s where low impact cardio exercises come in. Chiropractic adjustments properly align your spine and skeletal system, and regular exercise is the key to maintaining those adjustments.

Low impact cardio workouts give you the same benefits without endangering your joints. Read on to see why low impact cardio and chiropractic adjustments make a great match.


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August 17, 2022 Medical Massage

That ache in your back is not going away, and it’s time to let a professional have at it. Time to call a masseuse…or is it “massage therapist”? Is there even a difference?

If you’ve been injured in a car accident or while playing sports, you want to find the best treatment available to address your underlying condition and provide real healing, not just “symptom relief.”

While massage can be a helpful tool in your recovery, it’s important to find the right kind of massage performed by the right person.

In this article, we’ll look at the difference between a masseuse vs. massage therapist as well as the many types of massage available to you.


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August 12, 2022 Uncategorized

When you think of getting a massage, you probably think of quiet music, fragrant oils, and tranquil lighting. You might also think that massages are purely an indulgence and serve no purpose other than relaxation.

But like all holistic medical practices, there’s much more to massages than meets the eye. Massages are an excellent remedy for many body ailments, and there are numerous techniques used depending on the need.

Read on for the top 10 types of massage and when you may find yourself in need of one.


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August 9, 2022 Back Pain

Why does my back hurt when I breathe and (more importantly) what can I do about it?

 

You’re getting ready to relax after a long day when *yawn* OUCH!!!! Your deep breath caused a sharp pain in your back. You take another deep breath and sure enough, you still have pain when breathing.

Someone who experiences pain in their back when breathing may feel worried, but sometimes its nothing more than a short-lived twinge. Unfortunately there are instances when it’s a nagging pain that won’t go away. Could it be something serious? Is something wrong with your lungs or heart? Do you need medical attention?

Read on to discover the top causes for back pain when breathing and what you can do about it (and when to see a doctor!).


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July 25, 2022 Chiropractic Care

Curious about chiropractic? You’re probably wondering…

“Does Medicare cover chiropractic care? Do chiropractors take insurance?”

 

If you suffer from back pain, achy joints, sciatica, or another painful condition, you’re not alone. Chiropractors treat nearly 27 million patients a year. With the prevalence of joint-related issues, you might be asking yourself, “Does my insurance cover chiropractic treatment?

But—as with most questions involving doctors and insurance plans—the answer isn’t always cut-and-dry.

Fortunately, there are many occasions when your insurance does offer coverage for chiropractic services. Let’s dig a little deeper to see when you may or may not be covered.


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July 11, 2022 Chiropractic Care

Holistic care is a term that most people have heard of but probably don’t have a great understanding of what exactly it is. So what is holistic care?

Many people think of holistic care as a type of pseudo-medicine. Maybe even a rejection of modern medicine.

Holistic care is neither of those things.

At its core, holistic care is about treating all aspects of the individual, not just the parts that are hurting or injured. Those who practice holistic care believe that only by focusing on and healing all aspects of an individual—their body, mind, and soul—can you truly be happy and healthy.

How does a holistic approach work in the practice of chiropractic care? Let’s take a look.


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July 7, 2022 Chiropractic Care

Skeptical about the benefits of chiropractic care?

Let’s answer the question, “How does a chiropractic adjustment work?”…with science.

 

Maybe a friend, family member, or neighbor swears by chiropractic care, but you’re skeptical that “cracking your back” can do anything for you. Maybe you know firsthand the relief that a chiropractor can provide.

Maybe you’re just curious: how does a chiropractic adjustment work?

The benefits of regular chiropractic care are as scientific as they are effective. In this article, we’ll discuss what a chiropractic adjustment really is, how often you need chiropractic adjustments, and why they’re a necessary addition to your healthcare.

 


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June 17, 2022 Chiropractic Care

Spoiler alert: It’s so much more than cracking your back for you.

In this article, we’ll answer your most burning question: “What does a chiropractor do?”

 

It could almost be a word association game: I say “chiropractor,” you say “cracking people’s backs.” But there’s got to be more to chiropractic care than that, right? What exactly is going on at the chiropractor’s office?

Chiropractors receive a lot of training, but they’re not guarding any proprietary secrets.

At Oviedo Chiropractic, we love to educate our clients on the type of care they’re receiving when visiting a chiropractor, so we’ve pulled back the curtain to answer your most burning question…”What exactly does a chiropractor do?”


For some, chiropractic offers relief from pain. For others, it's about feeling and looking good. Call today and see what chiropractic can do for you!

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Oviedo Chiropractic

Address:
2871 Clayton Crossing Way Suite 1073
Oviedo, FL 32765
Phone:
(407) 542-1614
Fax:
(407) 542-1615*
Email:
info@chiropractorinoviedo.com

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