Oviedo Chiropractic Blog


September 27, 2023 Back PainChiropractic Care

Lumbar and cervical stenosis can be a serious condition.

Can a chiropractor help with spinal stenosis?


Whether you’re suffering from a degenerative condition or a car accident injury, the pain, tingling, and numbness caused by spinal stenosis can have a debilitating effect on your life.

It’s likely that your doctor recommended a series of pain relievers, physical therapy treatments, or even surgery to treat this condition. But is that necessary? Can a chiropractor help with spinal stenosis?

In this article, we’ll take a deep dive into this condition to uncover what you can expect.


Is your sore back another sign of aging or something more serious?

In this article, you’ll learn when to worry about back pain.


After a certain age, it seems like everybody’s “check engine” light comes on. Your bunions are bothering you, you can’t eat or drink like you used to, and your back is constantly sore.

Many people may brush off this pain as normal (especially if they’ve been living with it for a while) and simply pop an anti-inflammatory and call it a day. But what if—just like your car’s check engine light—your back pain is a signal to see an expert?

If you’re unsure of when to worry about back pain, here are five signs to let you know when to seek medical treatment.


August 29, 2023 Uncategorized

Pregnancy is an incredibly joyful time, filled with the anticipation of bringing new life into the world. However, it doesn’t come without a few “growing pains.”

In addition to morning sickness, swollen feet, and food cravings, new aches and pains can make a pregnancy a bit more difficult. Additionally, many pregnant women may be filled with questions and concerns about labor and delivery.

During this time, major changes in your body should be expected. However, pregnancy pains and discomfort can be relieved through a simple chiropractic treatment called the Webster Technique.


August 23, 2023 Chiropractic Care

A TMJ chiropractor might be just what you’re looking for.

After all, popping and locking should only happen on the dance floor.


Can you name the most used joint in the human body? It’s not your knee or your wrist…it’s your jaw!

Your temporomandibular joint, or TMJ, is a marvelous collection of bones, muscles, and disc tissue that (normally) work together to allow painless freedom of movement in the jaw. Sometimes, however, this system is thrown out of whack and that’s when the discomfort of TMJ rears its ugly head.

Fortunately there’s a way to stop TMJ disorders in their tracks.

In this article, we’ll talk about what TMJ is, why it occurs, and what your chiropractor can do to help.


If you’re currently suffering from the aftermath of a motor vehicle accident, you’re already familiar with the financial toll it takes. From medical bills to lost wages, some extra funds could definitely come in handy.

In cases like this, most people file a claim with their car insurance company, hoping to be compensated for their injuries. However, most car accident cases end with a settlement offer.

In this article, we’ll discuss the average settlement for car accident back and neck injuries and which medical treatment options are available to you.


Chiropractic adjustments feel so great, you might wish you could do them at home.

But before you figure out how to crack your back at home, there’s something you should know.


You love the relaxed, limber feeling you get after an adjustment. Cracking your back felt so amazing, you want to feel like that every day!

If you’re like most of our patients, this invariably turns into researching how to crack your back at home to get those same benefits on a daily basis.

Not so fast!

Turns out, there’s a reason why chiropractic care is a $12 billion dollar industry: it’s not a good idea to crack your own back at home.


July 14, 2023 Car Accidents

Injured in a car accident?

Estimates on typical car accident settlement amounts can vary. Here’s what you need to know.


If you’ve spent any time researching “typical car accident settlement amounts,” you already know that this is a difficult subject to get to the bottom of.

Depending on who you ask—and even where you live—you will get a wide range of numbers. So how can you possibly know what to expect?

While I’m not an attorney, I do spend a good amount of time treating car accident injuries and dealing with insurance companies. So come along as we take a deep dive into Florida car accident settlements to give you some insight into your car accident claim.


June 26, 2023 Ergonomics

Those boots are made for walking, but not for your health!

Learn about the effects of high heels on your body and how you can prevent pain and injury.


Most women own at least one pair of high heels, and many of them wouldn’t be caught without a pair of stilettos, pumps, or platforms.

But while you’ve probably spent plenty of time thinking about how your shoes complement your outfit, have you given as much thought to how they affect your foot and ankle health?

As it turns out, the effects of high heels go way beyond fashion.

In this article, we’ll discuss what happens to your body when you wear high heels and how you can mitigate the negative effects (and still be stylish).


June 6, 2023 Uncategorized

While chiropractors are best known for treating bad backs, one of the most common reasons people see a chiropractor is actually after they’ve been in a car accident.

And some of the most common injuries people suffer in a car accident are whiplash and concussion. These can seem like minor injuries because sometimes, the symptoms won’t even present themselves for a few days or even weeks. But they can have long-lasting effects, which typically means medical treatment (along with some high costs).

If you’ve been injured in a car accident, it isn’t just the pain and discomfort you need to worry about. In some cases, figuring out how to pay for your medical bills and lost wages can be the most difficult part.

If you carry the right car insurance coverage, you should be able to file a claim to be compensated for your injuries. And more often than not, that compensation comes by a settlement offer from your insurance company.

Settlements vary from company to company and case to case, but if you’re like most people, you want to have a good idea of what to expect.

In this article, we’ll discuss the average settlement for whiplash and concussion and which medical treatment options are available to you.


June 2, 2023 Back PainNeck Pain

Getting a good night’s sleep shouldn’t cause you pain.

Learn how to sleep better and get chiropractor recommended mattress and pillow suggestions.


The phrase “good night, sleep tight” shouldn’t refer to how your muscles feel when you wake up in the morning!

Good rest is important for feeling our best as we work, play, or just relax. But the quality of your sleep doesn’t just depend on your REM stages. Your mattress, pillow, and sleep position all play a crucial role in the health of your spine.

As your Oviedo chiropractor, it’s important that you get enough sleep to be restored and refreshed when you wake in the morning, but that can’t happen if you’re not sleeping correctly.

For some, chiropractic offers relief from pain. For others, it's about feeling and looking good. Call today and see what chiropractic can do for you!

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Oviedo Chiropractic

2871 Clayton Crossing Way Suite 1073
Oviedo, FL 32765
(407) 542-1614
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