Chiropractic Care Archives - Oviedo Chiropractic

Pregnancy is an incredibly exciting but overwhelming, and often, painful, time in a woman’s life. It brings lots of changes to a body including fluctuations in posture, weight, and hormones. As the body adjusts to accommodate a growing baby, pain becomes more common. This is especially true in the lower back and pelvic area.

For many mothers-to-be, chiropractic for pregnancy offers a safe, natural, and effective way to alleviate discomfort and promote wellness for optimal birth and the postpartum period.

Read on for more information about the benefits, safety considerations, and how chiropractic treatments may help with pregnancy related pain.

Neuropathy is more than just a small tingle or feeling of numbness in your hands or feet. It can be a persistent, painful, and debilitating condition that affects your daily life. If you’re experiencing any of these symptoms due to nerve damage, it’s important to know that you’re not alone.

Millions of people struggle with neuropathy, but the good news is that it’s treatable. Read on for more information about neuropathy and how chiropractic care can help improve nerve function, reduce discomfort, and enhance your quality of life.

Flat feet might seem like a minor inconvenience, but having them can significantly impact how your body feels and moves. Whether you’ve had flat feet for years or developed them recently, they can contribute to foot pain, knee discomfort, and even back pain.

If you’re struggling with any of these issues it’s time to look at your foundation–your feet.

Read on for more information about flat feet, how to strengthen them, and reduce your pain.

When most people think about chiropractic care, they picture spinal adjustments and hands-on treatments. But did you know that diet and nutrition play a key role in spinal health, pain relief, and recovery? Just like a well-tuned car needs the right fuel to run smoothly, your body needs the right nutrients to support proper function, reduce the risk of injury, and promote healing.

The role of nutrition goes beyond weight loss—it directly impacts inflammation, joint health, nerve function, and muscle recovery. By making smart dietary choices, you can enhance your body’s ability to hold adjustments longer, heal faster, and experience better mobility.

If you’re looking to get the most out of your chiropractic visits, optimizing your diet and nutrition is a great place to start. In this guide, we’ll explore how the right foods and nutrients can support overall health and maximize the benefits of chiropractic treatment.

While some forms of nerve pain can be relatively harmless—like the quick jolt of hitting your funny bone or the fleeting “pins and needles” in your foot—other types can be incredibly uncomfortable and even debilitating. Chronic nerve discomfort can interfere with everything from getting a good night’s sleep to performing the simplest everyday tasks.

But can a chiropractor help with nerve pain?

In the sections ahead, we’ll explore how chiropractic care may offer relief from nerve pain, the benefits of chiropractic care, the types of nerve-related issues chiropractors often see, and what to expect during treatment.

Whether you’re dealing with mild irritation or more persistent aches and tingles, it’s worth understanding how a holistic approach can play a role in managing—or even alleviating—nerve pain.

Desk work getting you down? Don’t let your spine suffer.

Here’s how to create an ergonomic desk setup that will help—not hurt—your body.

Whether you’re heading into an office or working from home in your favorite slippers, having an ergonomic workstation is more important than ever. After all, most of us spend hours sitting at a desk, and an ergonomic desk setup can make the difference between ending the day feeling great or dealing with aches and pains.

Contrary to what you might think, setting up an ergonomic space doesn’t have to require expensive equipment or a complete overhaul to have an immense impact.

Read on for practical tips to create a workstation that supports your body—no matter where you call “the office.”

Subluxations are the main cause of joint pain.

Learn more about why they’re harmful and how chiropractors can help.

Have you ever experienced unexplained joint pain, stiffness, or limited movement? You might be dealing with a subluxation, or partial dislocation of a joint.

Subluxations not only impact the joint itself, but also the surrounding soft tissues, making even simple movements uncomfortable. Whether they affect your spine or your wrist, subluxations come with a wide range of symptoms and require attention from a skilled health professional.

But the good news is that they’re treatable—and often preventable.

Neural therapy injections are a common treatment for chronic pain, but are they really the best option?

Learn more about the natural, needle-free alternative: Neural Reset Therapy.

Chronic pain can impact every part of daily life, leading many to explore different treatments to find lasting relief.

One common treatment option is neural therapy injections—sometimes called nerve block or trigger point injections. This technique, popular in parts of Europe, uses a local anesthetic to address pain by targeting specific areas of the body, such as nerves, scar tissue, or trigger points.

However, neural therapy injections aren’t for everyone. Injections can be uncomfortable, especially if multiple treatments are needed, and some people prefer to avoid needles or medications altogether.

Fortunately, there’s a natural, needle-free alternative: Neural Reset Therapy (NRT).

In this post, we’ll dive into the details of both neural therapy and NRT, helping you understand how these treatments work, their differences, and how NRT can offer a gentler, drug-free solution for managing chronic pain.

If you’ve experienced the relaxed, limber feeling after a chiropractic adjustment, it’s only natural to want to recreate that sensation at home. After all, a well-aligned back can relieve tension, improve comfort, and enhance flexibility in our daily lives. So, it makes sense that many people search for ways to safely crack their own backs.

However, it’s important to remember that chiropractic adjustments are highly specialized techniques. Chiropractors undergo extensive training to perform these adjustments safely and effectively, and some movements, if done incorrectly, could lead to discomfort or even injury. That said, there are gentle stretches and safe methods that can relieve tension and help you feel your best.

Read on for more information on how to crack your back safely at home and why a chiropractic adjustment may be the better course of action.

Want to improve your flexibility and boost recovery?

PNF stretching could be the answer.

Proprioceptive Neuromuscular Facilitation (PNF) stretching is an advanced form of flexibility training designed to improve flexibility and improve your range of motion.

PNF techniques use a combination of stretching and isometric muscle contraction that are excellent for targeting specific muscle groups. Whether you’re recovering from an injury, boosting performance, or simply looking to increase your range of motion, PNF stretching offers a tailored approach to help you reach your flexibility goals.

In this blog post, we’ll explore how PNF stretching works, its benefits, and why it’s a valuable tool in chiropractic care.

Oviedo Chiropractic Blog

Featured Post

5 Reasons You Should See a Car Accident Chiropractor

Browse by Category

Car Accidents | Massage Therapy | Chiropractic Care | Sports Chiropractic | Headaches | Ergonomics |
Exercise | Neck Pain | Posture | Pregnancy Chiropractic | E-Stim Therapy | Back Pain | Golf

Chiropractic Care for Pregnant Women: Benefits and Considerations

The Role of Chiropractic Care in Managing Neuropathy

How To Fix Flat Feet

Chiropractic Nutrition: A Holistic Approach To Wellness

Can a Chiropractor Help With Nerve Pain?

How To Create An Ergonomic Desk Setup

Desk work getting you down? Don’t let your spine suffer.

What Are Subluxations?

Subluxations are the main cause of joint pain.

Is Neural Therapy The Best Choice For Chronic Pain?

Neural therapy injections are a common treatment for chronic pain, but are they really the best option?

Wondering How To Crack Your Back at Home? Read This First

What Is PNF Stretching?

Want to improve your flexibility and boost recovery?

Oviedo Chiropractic

Appointments

Car Accidents | Massage Therapy | Chiropractic Care | Sports Chiropractic | Headaches | Ergonomics | Exercise | Neck Pain | Posture | Pregnancy Chiropractic | E-Stim Therapy | Back Pain | Golf

Desk work getting you down? Don’t let your spine suffer.

Subluxations are the main cause of joint pain.

Neural therapy injections are a common treatment for chronic pain, but are they really the best option?

Want to improve your flexibility and boost recovery?

Oviedo Chiropractic

Appointments

Car Accidents | Massage Therapy | Chiropractic Care | Sports Chiropractic | Headaches | Ergonomics |
Exercise | Neck Pain | Posture | Pregnancy Chiropractic | E-Stim Therapy | Back Pain | Golf