Oviedo Chiropractic Blog

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When pain strikes, you know you need treatment.

But do you need a massage or chiropractic adjustment?

 

If you’re in pain, you might be wondering whether you need a relaxing massage or chiropractic adjustment. The answer is, you might need both!

Neither has any drawbacks and both have plenty of benefits, especially when used together. Read on to find out how they both could benefit you at the same time.



2020 was the year that most of us started working from home…and your back probably paid the price.

Here’s how to set up an ergonomic workspace anywhere that will help—not hurt—your body.

 

This year has brought a lot of changes into our lives. Not only are we all getting accustomed to wearing masks everywhere, many have switched to working remotely. And while you probably enjoy skipping the commute and wearing pajamas to work, we’ve noticed that a lot of home “offices” aren’t exactly ergonomic. 

Prior to the pandemic, if you worked from an office, you probably had everything set up the way you like it: a comfy chair, computer at the perfect height, and maybe even a footrest. Now? Some of you have had to make do with a TV dinner tray on the couch. 

What’s the good news? With only a few handy hacks, you can have an ergonomic workspace that will alleviate your “Self Isolation Syndrome” pains. Read on for the top five areas that are most important to your chiropractic health and what you can do to avoid potential injury or discomfort.


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Pregnancy has a funny way of turning your world upside down.

But a prenatal chiropractor could make things a bit easier.

 

First off, congratulations!

Pregnancy is an incredibly exciting time for mom, dad, and everyone else who’s eagerly awaiting that precious bundle of joy. But in addition to those feelings of excitement, you may be feeling anxiety, fatigue, and discomfort.

If only you could keep going to the chiropractor to relieve this ache in your back….

Good news: You can!

Whether this is your first chiropractor visit or you’ve been swearing by your adjustments for years, a prenatal chiropractor can help you sail through your pregnancy with ease.


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April 27, 2021 Chiropractic Care

Popping and locking should only happen on the dance floor.

If you’re suffering from TMJ, a chiropractor can help!

 

Can you name the most used joint in the human body? It’s not your knee or your wrist…it’s your jaw!

Your temporomandibular joint, or TMJ, is a marvelous collection of bones, muscles, and disc tissue that (normally) work together to allow painless freedom of movement in the jaw. Sometimes, however, this system is thrown out of whack and that’s when the discomfort of TMJ rears its ugly head.

Fortunately there’s a way to stop TMJ disorders in their tracks.

In this article, we’ll talk about what TMJ is, why it occurs, and what your chiropractor can do to help.


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April 16, 2021 Chiropractic Care

“My kid can visit the chiropractor?!”

Yes! There are numerous benefits of chiropractors for kids.

 

Ahh, youth!

As an adult, there’s probably a lot about children that you envy: their energy, clear skin, and the fact that they have their whole life ahead of them.

Surely a chiropractic adjustment is the last thing a child needs, right?

Not necessarily.


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Don’t get used to lower back pain!

Find out how flexion distraction therapy can help.

 

Lower back pain is extremely common here in America. Other than upper respiratory infections, back pain is the most common reason for visiting a doctor.

But just because pain, numbness, tingling, or other symptoms have become a part of your daily life, doesn’t mean things should stay that way. And your friendly neighborhood chiropractor can help.

At Oviedo Chiropractic, one of the (many) methods we use to relieve pain is a technique called flexion distraction. In this article, we’ll discuss what this technique is, who it can benefit, and why you’ll want to give it a try as soon as possible.



Car accident injuries won’t get better on their own.

But a car accident chiropractor can help you heal naturally, quickly, and effectively. 

 

Should you visit your local chiropractor following an accident? An auto injury chiropractor is a professional you can rely on when you’re involved in an accident.

You may not consider the importance of getting chiropractic care, but this is an important step that could benefit your health.

This article provides five key reasons why you need to make an appointment with a car accident chiropractor.


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Chiropractic adjustments feel so great, you might wish you could do them at home.

But before you figure out how to crack your back on your own, there’s something you should know.

 

You love the relaxed, limber feeling you get after an adjustment. Cracking your back felt so amazing, you want to feel like that every day!

If you’re like most of our patients, this invariably turns into researching how to crack your back at home to get those same benefits on a daily basis.

Not so fast!

Turns out, there’s a reason why chiropractic care is a $12 billion dollar industry: it’s not a good idea to crack your own back at home.



February 1, 2021 Chiropractic Care

Sick of headaches and back pain? Put down the Tylenol!

Here are 5 signs that let you know when to see a chiropractor.

 

Each year, millions of people visit chiropractors for various injuries and ailments. In fact, it’s estimated that chiropractors treat over 27 million American patients each year.

In fact, chiropractors can help you improve your overall health, but most people fail to notice obvious signs that a chiropractic visit is necessary.

Here are 5 signs that you may need to see a chiropractor.


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January 22, 2021 Chiropractic Care

Neck and back pain is nothing to be taken lightly.

Luckily, chiropractic care can help treat the symptoms of disc protrusion and herniation.

 

They’re a common car accident injury, but if you’ve been diagnosed with a herniated or bulging disc, it doesn’t help to know you’re in good company. You only have one thing on your mind: How do you get the pain to stop? Can a chiropractor help?

Chiropractors are experts in the spine and other joints, so it’s only natural that they would understand how to treat a disc protrusion or herniated disc. In this article, we’ll go over what exactly a disc protrusion is, what causes them, common symptoms, and how chiropractic care can help.


For some, chiropractic offers relief from pain. For others, it's about feeling and looking good. Call today and see what chiropractic can do for you!

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Oviedo Chiropractic

Address:
2871 Clayton Crossing Way Suite 1073
Oviedo, FL 32765
Phone:
(407) 542-1614
Fax:
(407) 542-1615*
Email:
info@chiropractorinoviedo.com

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