Oviedo Chiropractic Blog

You’re getting ready to relax after a long day when *yawn* OUCH!!!! Your deep breath caused a sharp pain in your back. You take another deep breath and sure enough, you still have pain when breathing.

Someone who experiences pain in their back when breathing may feel worried, but sometimes its nothing more than a short-lived twinge. Unfortunately there are instances when it’s a nagging pain that won’t go away. Could it be something serious? Is something wrong with your lungs or heart? Do you need medical attention?

Read on to discover the top causes for back pain when breathing, what you can do about it, and when to see a doctor.

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April 24, 2024 ErgonomicsPosture

Good posture doesn’t just give you confidence. It can also improve your overall health.

Here are some tips for how to improve your posture.


At some point, we’ve all been told to “stand up straight!”—whether by a parent, teacher, or some other authority figure. And as you’ve gotten older, you may have come to see the wisdom of this advice.

Having poor posture can pull joints out of alignment, stretch soft tissues, and even crowd your organs. Over time, this can lead to chronic pain and soreness.

Fortunately, it’s never too late to learn how to improve your posture! In this article, we’ll talk about what good posture looks like as well as some ways that you can work on holding your body with more confidence and less pain.


January 22, 2024 ErgonomicsPosture

We’ve all seen devices that claim to improve your posture.

But do posture correctors really live up to the hype?


We’ve all been told to “sit up straight” by a teacher or parent at some point. And for many of us, using good posture doesn’t come naturally.

Sitting all day while looking down at a mobile device has left most people in a permanent slouch (“text neck” is a real thing!). The good news is that there are plenty of products on the market to act as a reminder to straighten up.

In this article, we’re going to take a closer look at posture correctors and answer the question, “Do they really work?

For some, chiropractic offers relief from pain. For others, it's about feeling and looking good. Call today and see what chiropractic can do for you!

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Oviedo Chiropractic

2871 Clayton Crossing Way Suite 1073
Oviedo, FL 32765
(407) 542-1614
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