Tylenol, Asprin, Advil…which is best for your aching back?
As it turns out, there’s a drug-free alternative that’s better than the best pain reliever for back pain.
Your spine is incredible. It’s responsible for bearing your weight, protecting your spinal cord, holding your ribs in place to protect your heart and lungs, and remaining flexible enough to allow you to move.
But most people don’t give their spines a second thought…unless, that is, they’re feeling back pain.
An estimated 80% of people will experience back pain at some point in their lives. And most of those people will turn to an over-the-counter (OTC) pain medication for quick relief.
What is the best pain reliever for back pain? And are medications really the best option?