Oviedo Chiropractic Blog

You’re getting ready to relax after a long day when *yawn* OUCH!!!! Your deep breath caused a sharp pain in your back. You take another deep breath and sure enough, you still have pain when breathing.

Someone who experiences pain in their back when breathing may feel worried, but sometimes its nothing more than a short-lived twinge. Unfortunately there are instances when it’s a nagging pain that won’t go away. Could it be something serious? Is something wrong with your lungs or heart? Do you need medical attention?

Read on to discover the top causes for back pain when breathing, what you can do about it, and when to see a doctor.

Read More


March 15, 2024 Chiropractic Care

Skeptical about the benefits of chiropractic care?

Let’s answer the question, “How does a chiropractic adjustment work?”…with science.


Maybe a friend, family member, or neighbor swears by chiropractic care, but you’re skeptical that “cracking your back” can do anything for you. Maybe you know firsthand the relief that a chiropractor can provide.

Maybe you’re just curious: how do chiropractic adjustments work?

The benefits of regular chiropractic care are as scientific as they are effective. In this article, we’ll discuss what a chiropractic adjustment really is, how often you need chiropractic adjustments, and why they’re a necessary addition to your healthcare.

Things have changed in recent years and a lot of people are working remotely. Don’t let your back pay the price.

Here’s how to set up an ergonomic workspace anywhere that will help—not hurt—your body.


The last few years have brought a lot of changes into our lives and included in those changes is that more people are working remotely. And while there are many pros you can find like working in pajamas and saving on gas, there are some cons you should be aware of too. One major one is that home offices are not always ergonomic. 

Read on for more information about how to make the perfect ergonomic workspace so you can sit comfortably and continue on in those jammies!


March 12, 2024 Pain

Popping, clicking, and pain in your side?

It could be slipping rib syndrome. Here’s how to treat it.


If you’re like most people, you rarely think about your rib cage…until it starts to hurt. It’s only then that you realize how much the ribs are involved in your daily movements.

Though rare, slipping rib syndrome can have a tremendous impact on your daily life, even keeping you from doing the most basic tasks.

In this article, we’ll take a deep dive into this rarely understood condition so you can find ways to get diagnosis, treatment, and the relief that you deserve.


March 1, 2024 Pain

“Why does my shoulder hurt? All I did was sleep!”

Here’s the reason behind shoulder pain when sleeping (and what you can do about it).


You want to wake up feeling refreshed and ready to greet your day but instead, you wake up feeling groggy and uncomfortable. That pain in your shoulder kept you awake again and to make matters worse, it doesn’t seem like it will improve at all today.

Experiencing shoulder pain after sleeping is a common complaint, but that doesn’t mean that it’s normal—even as you age.

Let’s get to the bottom of shoulder pain when sleeping, including how you can get rid of it and go back to living pain-free.


February 27, 2024 Back Pain

Pain and stiffness are never a welcome feeling.

Here’s what to do if you’ve thrown out your back.


“Help! I threw out my back!”

It’s something that many chiropractors (including Oviedo Chiropractic) hear from patients. And while back pain is one of the most common complaints among adults, it’s also a signal that something is drastically wrong.

After all, pain is never “normal.”

Yet even though back problems become more common as you age, that doesn’t mean you have to sit (or lie) back and take it. There is a way to both treat and prevent back pain so you can get back to the things you enjoy.


February 20, 2024 Chiropractic Care

Slip and fall accidents can be painful.

But is chiropractic care the right option for you?


Whether you trip over a welcome mat or slip on a wet floor, falls (and the resulting injuries) have a way of disrupting your life. All you want is to recover quickly so you can get things back to normal.

If you’ve been injured in a slip and fall accident, your injuries can range from mild to severe. And whether you’re dealing with run-of-the-mill aches and pains or a major concussion, you’re likely interested in fast, efficient treatment.

But did you know that chiropractic care is not only an option for post-fall treatment, but it may also be the best way to get your joints (and your life) back on track.

In this article, we’ll take a look at what happens during a slip and fall accident, common injuries you may experience, and the many benefits of seeing a chiropractor for treatment.

Car accident injuries won’t get better on their own.

But a car accident chiropractor can help you heal naturally, quickly, and effectively. 


Should you visit a personal injury chiropractor following an accident? An auto accident chiropractor is a professional you can rely on when you’re involved in a car accident.

You may not consider the importance of getting chiropractic care, but this is an important step that could benefit your health.

This article provides five key reasons you need to make an appointment with a car accident chiropractor.


February 7, 2024 Car Accidents

Car insurance is a big topic of discussion in Florida. After all, it’s one of the most expensive states in the country for car insurance coverage.

Two big elements of Florida car insurance are the no-fault law and the 14-day accident law. So, how do these affect you and your medical treatment after a car accident, and how can a chiropractor help you following a car accident?

Read on to find out.


Do you feel sore and achy after a day on the course?

If you’re suffering from lower back pain, golf could be to blame.


With more courses than any other state, it’s no wonder that—when it comes to golf—Florida is #1. But in addition to hosting multiple PGA Tour events (and countless 19th holes), Florida also boasts a lot of lower back pain from golf.

Lower back pain is an extremely common complaint, accounting for up to 50% of all golf injuries, and affects novices and professionals alike.

If you’ve found that your game is being handicapped by your lower back pain, there’s no need to give up your favorite sport. With the right care, you can reduce your risk of injury so you can keep playing golf as long as you want.


January 22, 2024 ErgonomicsPosture

We’ve all seen devices that claim to improve your posture.

But do posture correctors really live up to the hype?


We’ve all been told to “sit up straight” by a teacher or parent at some point. And for many of us, using good posture doesn’t come naturally.

Sitting all day while looking down at a mobile device has left most people in a permanent slouch (“text neck” is a real thing!). The good news is that there are plenty of products on the market to act as a reminder to straighten up.

In this article, we’re going to take a closer look at posture correctors and answer the question, “Do they really work?

For some, chiropractic offers relief from pain. For others, it's about feeling and looking good. Call today and see what chiropractic can do for you!

*Unsolicited advertisements may not be sent to our fax number under any circumstances. Use of our facsimile to deliver unsolicited advertisements is expressly prohibited. Our fax number is reserved for faxes related to patient care only.

Oviedo Chiropractic

2871 Clayton Crossing Way Suite 1073
Oviedo, FL 32765
(407) 542-1614
(407) 542-1615*

Copyright 2024 - Oviedo Chiropractic. All rights reserved.

Powered By Clarity Creative



Get Started