Oviedo Chiropractic Blog

You’re getting ready to relax after a long day when *yawn* OUCH!!!! Your deep breath caused a sharp pain in your back. You take another deep breath and sure enough, you still have pain when breathing.

Someone who experiences pain in their back when breathing may feel worried, but sometimes its nothing more than a short-lived twinge. Unfortunately there are instances when it’s a nagging pain that won’t go away. Could it be something serious? Is something wrong with your lungs or heart? Do you need medical attention?

Read on to discover the top causes for back pain when breathing, what you can do about it, and when to see a doctor.

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December 11, 2023 Sports Chiropractic

Want to perform like the greats?

Here are 8 pro athletes who love chiropractic!

 

When you make a living playing sports, performing at the top of your game is critical.

Athletes are known for their use of cutting-edge health treatments, but at the end of the day, they rely on the tried and true methods with the biggest benefits. And increasingly, they rely on chiropractic care.

For more than a hundred years, the world’s top athletes have turned to chiropractors to prevent sports injuries [link to new blog post, when published], improve their form, and provide healing. In this article, we’ll take a closer look at eight world-class sports celebrities who love chiropractic care!


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December 8, 2023 Chiropractic Care

Don’t let pain and fatigue get you down.

See a chiropractor for fibromyalgia relief.

 

If you’ve been diagnosed with fibromyalgia, you know the toll that it can take on every aspect of your life. At times, managing your symptoms can feel like a full-time job.

While there is currently no cure for fibromyalgia, there are treatments that can help reduce the frequency and severity of flare-ups so you can get back to the activities you enjoy.

Fortunately, seeing a chiropractor for fibromyalgia can be an excellent addition to these treatments.


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December 4, 2023 Sports Chiropractic

Focused on peak performance?

Here are 5 ways that sports chiropractors can help prevent sports injuries.

 

As an athlete, you’re constantly on the lookout for new ways to stay at the top of your game. And when it comes to peak performance, preventing injury is just as important as proper technique.

Sports injuries don’t just cause pain and discomfort; they can also prevent us from participating in our favorite activities.

Any sport—from tennis to golf—comes with its own set of risks. But with regular chiropractic care, you can help avoid injuries so you can stay at the top of your game.


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November 30, 2023 Headaches

Hurting from headaches?

Read on to learn what causes headaches and how a chiropractor can help.

 

Whether it’s daily migraines or the occasional pain, headaches affect nearly every person on the planet at some point in their lives.

Yet even as you’ve taken an over-the-counter pain reliever, you might have wondered what causes headaches so you could prevent such a thing from happening in the future.

While some headache causes are a medical mystery, others have a rational explanation (and an even easier solution). Stay with us while we talk about the different types of headaches, what causes headaches, and how you can treat or prevent certain kinds of headaches without medications.


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November 27, 2023 Chiropractic Care

Want relief from widespread pain?

Here’s why you should see a chiropractor for arthritis relief.

 

It’s so common that it’s become a bit of a cliché—getting older means having new aches and pains to complain about! But what if that tricky knee isn’t an old sports injury, but a more chronic condition?

Roughly 1 in 5 Americans have been diagnosed with some form of arthritis. But just because the pain, stiffness, and swelling have become your new “normal,” that doesn’t mean there’s nothing you can do about it.

As it turns out, seeing a chiropractor for arthritis could be the best decision for your overall health.


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November 20, 2023 Neck Pain

Waking up with pain isn’t normal.

Let’s look at the best pillow for neck pain and how to wake up pain-free.

 

We all know how important it is to get a full night of solid sleep. Waking up feeling rested, refreshed, and pain-free can not only reduce your risk of certain diseases, but it can also help boost your mental health and make you more productive during the day.

But sometimes, sleeping well is easier said than done. Especially if you’re dealing with neck pain.

Whether your neck pain is from an injury or from poor sleep positioning, here are our recommendations for getting a good night’s sleep (as well as the best pillow for neck pain).


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November 16, 2023 ErgonomicsExercise

You know you should stretch before a run or other workout…

But why is stretching important on its own?

 

Did you know that a good and consistent stretching regimen is just as important as an exercise routine? And no, we aren’t talking about your morning stretch when you first wake up.

There is real value in regular stretching, not only before and after exercise, but as part of your day.

Read on to find out why stretching is important, the many benefits of stretching, and how to incorporate stretching into your everyday routine.


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November 15, 2023 Sports Chiropractic

Pain in the elbow can be annoying.

But if you know how to fix tennis elbow, it doesn’t have to stop your game.

 

Even if you don’t play tennis, you’re probably familiar with the pain, weakness, and discomfort of tennis elbow.

People who get tennis elbow may treat it with an ibuprofen and an ice pack, but is this really the best way to treat your sports injury?

In this article, we’ll show you how to fix tennis elbow using a non-invasive—but effective—technique: chiropractic care.



November 13, 2023 Back Pain

Tylenol, Aspirin, Advil…what is the best for back pain relief?

As it turns out, the best pain reliever for back pain isn’t what you’d expect.

 

Your spine is incredible. It’s responsible for bearing your weight, protecting your spinal cord, holding your ribs in place to protect your heart and lungs, and remaining flexible enough to allow you to move.

But most people don’t give their spines a second thought…unless, that is, they’re feeling back pain.

An estimated 80% of people will experience back pain at some point in their lives. And most of those people will turn to an over-the-counter (OTC) pain medication for quick relief.

What is the best pain reliever for back pain? And are medications really the best option?


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November 6, 2023 Chiropractic Care

Pain is pain, right? Does it matter who treats it?

Let’s compare a chiropractor vs physical therapist to help you decide which is best for you.

 

That car accident did a number on your body. Sore back, whiplash, herniated discs…you’re in a lot of pain. So what can you do about it?

When it comes to healing from a car accident or sports injury, you have a few options. You can see a traditional doctor for a prescription (and risk any number of unpleasant side effects), a chiropractor, or a physical therapist.

Is there really a difference? When it comes down to chiropractor vs physical therapist, which one is the best choice to help you recover from your injuries?


For some, chiropractic offers relief from pain. For others, it's about feeling and looking good. Call today and see what chiropractic can do for you!

*Unsolicited advertisements may not be sent to our fax number under any circumstances. Use of our facsimile to deliver unsolicited advertisements is expressly prohibited. Our fax number is reserved for faxes related to patient care only.

Oviedo Chiropractic

Address:
2871 Clayton Crossing Way Suite 1073
Oviedo, FL 32765
Phone:
(407) 542-1614
Fax:
(407) 542-1615*
Email:
info@chiropractorinoviedo.com

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