What Is Torticollis?

It’s more than just a pain in the neck.

Torticollis can cause reduced range of motion and other complications.

 

Torticollis, often referred to as “twisted neck” or “wry neck,” is a condition affecting the head and neck. This can result in discomfort, limited range of motion, and an abnormal posture where the head tilts to one side.

Torticollis can develop in both children and adults, and may be caused by muscle strain, injury, or underlying conditions.

At Oviedo Chiropractic, we focus on treating the root causes of torticollis to help restore proper alignment and relieve the discomfort associated with this condition.

 

What Is Torticollis?

Torticollis is a condition that affects the muscles of the neck, causing the head to tilt to one side or twist in an abnormal position.

It can occur at any age and may be either congenital (present at birth) or acquired (developing later in life). There are several different types of torticollis, each with its own causes and characteristics.

Congenital Muscular Torticollis

Congenital muscular torticollis occurs when a baby is born with a shortened or tight sternocleidomastoid muscle, the muscle that runs between the skull and the collarbone.

This condition may not be immediately noticeable at birth but often becomes apparent within the first few weeks of life as the baby’s head tilts to one side. This type of torticollis can result from factors like positioning in the womb or trauma during delivery.

Acquired Torticollis

Acquired torticollis can develop at any age, from infancy through adulthood.

In infants, it may appear in the first six months of life due to various reasons, such as muscle strain, trauma, or infections. In adults, torticollis may develop suddenly or over time as a result of an underlying condition, such as muscle spasms or injury.

Acquired torticollis often causes discomfort and restricted movement in the neck, making it crucial to address the underlying cause.

Torticollis in Adults: Cervical Dystonia and Acute Torticollis

In adults, torticollis may manifest as cervical dystonia (also known as spasmodic torticollis), a neurological disorder that causes involuntary muscle contractions and spasms in the neck. This form of torticollis can be chronic and often requires specialized treatment.

Acute torticollis, on the other hand, is a sudden onset of neck pain and stiffness, typically caused by muscle strain, poor posture, or sleeping in an awkward position. While acute torticollis often resolves with conservative care, cervical dystonia may require more advanced treatment options.

Torticollis Symptoms

Torticollis symptoms can vary depending on whether it’s congenital or acquired. Torticollis is typically diagnosed through a physical exam and a review of your baby’s medical history.

If you suspect your baby may have torticollis, here are some common signs to look for:

• Head tilted to one side: The most noticeable sign of torticollis is when the head tilts to one side, with the chin pointing to the opposite shoulder.
• Flat head: Babies with congenital torticollis may develop a flat spot on one side of the head due to favoring that position, also known as positional plagiocephaly.
• Limited range of motion: Your baby may have difficulty turning their head fully to both sides or may seem uncomfortable when attempting to move their neck.
• Preference for one side: Babies with torticollis may consistently favor looking in one direction or have trouble breastfeeding on one side.
• Neck stiffness or tightness: The muscles on one side of the neck may appear tight or shortened, causing stiffness and discomfort.

If you notice any of these signs, consult your pediatrician or a specialist for an accurate diagnosis and treatment plan. Early intervention can help prevent complications and improve your baby’s range of motion and comfort.

How Is Torticollis Treated?

Treatment for torticollis often involves a combination of stretching exercises and physical therapy to help improve your baby’s range of motion and reduce any muscle tightness.

Here are some common treatment methods:

• Stretching Exercises: Gentle stretching exercises are often recommended to help lengthen the shortened muscles in the neck. These exercises involve slowly turning your baby’s head to each side, as well as tilting the head up and down. Physical therapy may be needed, but you may also be advised to perform these stretches at home several times a day to help improve flexibility.
• Tummy Time: Placing your baby on their stomach while they are awake encourages them to lift their head and build strength in the neck and shoulder muscles. This helps promote balanced muscle development and prevent a preference for one side.
• Positioning Techniques: To help improve your baby’s head alignment, you can try laying your baby down in different positions that encourage them to turn their head to the less-preferred side. For example, during feeding or playtime, position toys and stimuli on the side your baby typically avoids to promote movement and balance.

By incorporating these treatment methods into your baby’s daily routine, you can help address torticollis and promote healthy development. Always consult with a healthcare provider or physical therapist for guidance on the best treatment plan for your baby.

Can a Chiropractor Treat Torticollis?

Chiropractors play an important role in treating torticollis by focusing on relieving pain and improving the alignment of the neck and spine. And yes, they can even treat children and infants!

Through gentle, targeted adjustments, chiropractors can help release tension in the affected muscles, restore range of motion, and promote better posture. Chiropractic care can also be a complementary treatment to the work of a physical therapist, helping to ensure the neck muscles heal properly and the head is aligned correctly.

In addition to spinal adjustments, chiropractors may also recommend stretching exercises to support neck mobility and flexibility. This holistic approach can help speed up recovery, reduce discomfort, and prevent long-term issues associated with torticollis.

 

Conclusion

At Oviedo Chiropractic, we understand how challenging torticollis can be for both children and adults. Whether your newborn is experiencing congenital torticollis or you’re dealing with torticollis as an adult, our experienced team is here to help. We provide gentle, effective treatments for all ages, using a holistic approach that combines chiropractic care with personalized recommendations for exercises and lifestyle adjustments.

By addressing the root causes of torticollis, we aim to relieve pain, improve mobility, and support long-term healing. If you or your baby are showing signs of torticollis, don’t hesitate to reach out to Oviedo Chiropractic. We’re here to guide you every step of the way toward better health and comfort.