Oviedo Chiropractic Blog

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October 19, 2022 Uncategorized

You’ve heard the adage, “no pain, no gain.”

But does that include medicine? Namely, do chiropractors hurt?

 

For those who experience a range of discomfort—from back and neck pain to sciatica and more—chiropractors provide instant, long-lasting relief. However, while their treatments are often highly effective, some fear the process. And the biggest concern they voice is, “Do chiropractors hurt?”

If you’re considering receiving a chiropractic adjustment but you’re wary of the process, this article is for you.


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Chiropractors can be essential for relieving pain.

But how often should you get a chiropractic adjustment to get the most out of their services?

 

Millions of Americans receive chiropractic care in this country each year. This includes everything from neck adjustments to medical massages. Even if you’ve never been to see a chiropractor before, you probably have at least a concept of what to expect. But even those receiving treatment might be asking how often should you get a chiropractic adjustment?

Before we can begin to answer that question, we have to cover the basics.


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September 8, 2022 Uncategorized

For anyone looking to live a healthier life, cardiovascular exercise is key.

Here are some great low impact cardio exercises you can try.

 

Cardio workouts are aerobic exercises or any activities that get your heart rate up and keep it up for a prolonged period. Running, cycling, jumping jacks, and high-intensity interval training (HIIT) are some common high-impact cardio exercises.

Cardio workouts are key to staying in good health and having a strong metabolism and heart rate, but running and HIIT workouts can be too high impact for people struggling with back and joint pain or those just starting their workout regimen.

That’s where low impact cardio exercises come in. Chiropractic adjustments properly align your spine and skeletal system, and regular exercise is the key to maintaining those adjustments.

Low impact cardio workouts give you the same benefits without endangering your joints. Read on to see why low impact cardio and chiropractic adjustments make a great match.


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August 12, 2022 Uncategorized

When you think of getting a massage, you probably think of quiet music, fragrant oils, and tranquil lighting. You might also think that massages are purely an indulgence and serve no purpose other than relaxation.

But like all holistic medical practices, there’s much more to massages than meets the eye. Massages are an excellent remedy for many body ailments, and there are numerous techniques used depending on the need.

Read on for the top 10 types of massage and when you may find yourself in need of one.


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April 6, 2021 Uncategorized

When something feels off, you go to a doctor.

But are chiropractors doctors?

 

If you have ever been in a car accident, felt a twinge of neck pain, or thrown your back out, you probably considered going to a chiropractor.

But you may also have spent a good deal of time wondering if that was the right decision. Will a chiropractor be able to help? Are chiropractors doctors? What can you expect from your visit?

At Oviedo Chiropractic, we understand why some of our patients are hesitant to seek out chiropractic care, but we also consider it our mission to reeducate them about how much chiropractors can benefit them.


For some, chiropractic offers relief from pain. For others, it's about feeling and looking good. Call today and see what chiropractic can do for you!

*Unsolicited advertisements may not be sent to our fax number under any circumstances. Use of our facsimile to deliver unsolicited advertisements is expressly prohibited. Our fax number is reserved for faxes related to patient care only.

Oviedo Chiropractic

Address:
2871 Clayton Crossing Way Suite 1073
Oviedo, FL 32765
Phone:
(407) 542-1614
Fax:
(407) 542-1615*
Email:
info@chiropractorinoviedo.com

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